Playground Cross Fit

A few years ago, I made the conscious decision to make working out a priority, always. When my son came along, keeping him active and engaged became a big priority as well. But I didn't want to sacrifices workouts/use him as an excuse to work out. 
So I started working out at home to several different Beachbody DVD's and squeezing other workouts in whenever and wherever I could! I used to think I was super weird for working out at the playground, but thanks to several Instagram accounts like@homeworkouts_4u and @getbarefit and an awesome virtual fitness community I belong to, I actually became inspired to track and share my fitness progress this way as well! So, thanks you all! If you're reading this now, I count you as part of that community. So thanks for your time, support and encouragement. Now hopefully you take a little bit away as well!




My workout today consisted of:
3 rounds for time: 
5 pull ups 
20 box/bench jumps 
15 push-ups 
20 swing/pike ups/ab exercise (last pic in swing, name if exercise is escaping me now!). 

I also ran up stairs to the slide an down the slide about 200 times, but didn't think that counted!

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