Tens Please!

It was rainy when we got back from church so we decided to do a little family crossfit to wait it out.

I love our little guys' baby kettlebell !! It's his very own 5# kettlebell so he's workin' and getting it done... But it's just so cute at the same time.

 

Ok, so here's the workout: 
Warm up: 3xrounds: 10 burpees, 20push ups (PU), 30 flutter kicks (4 count people...) 
Workout: affectionately dubbed "Tens Please!" See if you can guess why. 
50 front squats 
40 pu 
30 overhead squats 
20 pu 
10 back squats 

40 front squats 
30pu 
20 overhead squats 
10 pu 
10 back squats ... 

10 FS 
10PU 
10 OHS 
10 PU 
10 BS 
For time 

Cool Down: 50 leg raises 

PS, little guy did not do all of this, but he got after it!